Trauma Insight for Meditators

Through many years of mindfulness and meditation practice, one finds that such practices do not always offer what many practitioners seek: an end to suffering.

Meditation, spiritual practices, even trauma therapies, can make trauma an even more present burden.



Presence With Trauma offers a contrary vision. It is not the development of mindfulness or understanding that creates presence.

It is the resolution of trauma - the completion of our distorted forces.

Presence With Trauma offers a means of holding trauma that can allow deep resolution, without the risk of harm.



It is not painful, and does not take great effort. Just a skillful approach.



Presence With Trauma offers a more skillful way to meet our ongoing experience.

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